26.Just pay attention to what is exactly in the present moment
Don’t go to the past!
Don’t plan for the future!
只注意在当下所发生的真正事物，不要顾念过去，不要计划未来。

27.The object is not important
The mind that is working in the background –
working to be aware i.e. the observing mind is more important
If the observing (mind) is done with the right attitude the
object will be the right object

目标并不重要，观照的心才是重要的。如果有正确的心态观照，那目标即是正确的目标。